students of the Health and Mind club conducted awareness talks for students of grades 9 to 12. The aim of these sessions was to make students aware of the importance of good mental hygiene. Mental health is a way of describing social and emotional wellbeing. Teens need good mental health to develop in a healthy way, build strong relationships, adapt to change, and deal with life’s challenges. The sessions empowered our students to know various ways to deal with the stresses of their student life.