World Mental Health Day is observed on October 10th. The goal is to help raise mental health awareness. Each of us can contribute to ensure that people dealing with problems concerning mental health can live better lives with dignity.

To raise awareness students of Health and Mind Club conducted a peer led webinar for grades 7 and 8 girls on 11th October 2021.

Ananya Venkat, 12B and Suhani Gupte, 12D  led an interactive session on Body Image and Mental Health. The webinar gave students an opportunity to understand what body image is, what affects it, why is it important for our wellbeing and how we can improve our body image.

This session highlighted that body image is more than just how we look. It is also about how we think and feel about our bodies, it is important for us to understand that we all have our  own body image which  is unique to us.

We hope that this webinar will help students to accept and love themselves.

The session concluded with an interactive Q and A session.